Goal Setting Worksheet
Create a printable SMART goal-setting worksheet. Define specific, measurable, achievable, relevant, and time-bound goals.
SMART Goal Setting Worksheet
Date: _______________
Goal 1
My Goal:
Specific — What exactly will I accomplish?
Measurable — How will I know I've achieved it?
Achievable — Is this realistic? What resources do I need?
Relevant — Why does this matter to me?
Time-bound — When will I achieve this by?
Action Steps:
Goal 2
My Goal:
Specific — What exactly will I accomplish?
Measurable — How will I know I've achieved it?
Achievable — Is this realistic? What resources do I need?
Relevant — Why does this matter to me?
Time-bound — When will I achieve this by?
Action Steps:
Goal 3
My Goal:
Specific — What exactly will I accomplish?
Measurable — How will I know I've achieved it?
Achievable — Is this realistic? What resources do I need?
Relevant — Why does this matter to me?
Time-bound — When will I achieve this by?
Action Steps:
FAQ
What are SMART goals?
SMART goals are Specific, Measurable, Achievable, Relevant, and Time-bound. This framework helps you set clear, actionable goals with defined success criteria.
How many goals should I set at once?
Focus on 1-3 major goals at a time. Having too many goals splits your focus and reduces the likelihood of achieving any of them.
How often should I review my goals?
Review your goals weekly to track progress and make adjustments. Do a deeper review monthly to assess if the goal is still relevant and realistic.